Yoga, Birth Prep & Baby Massage

for pregnant & new mums

In Malton, Kirkbymoorside & surrounding areas

If you’re a mum-to-be or a new mum looking for yoga, birth prep, baby massage & community you’re in exactly the right place!

I’m Jess.

Welcome!

I’m a passionate yoga teacher & wellness champion…

They say it takes a village to raise a child, I’m here to support you throughout your pregnancy, as you prepare for birth and beyond.

Being pregnant and navigating the early days of motherhood can be an emotional rollercoaster.

You’re excited, but at times a little scared. You’re thrilled to share your pregnancy news or invite friends and family to meet your new baby, but also feel lonely.

You’d like to exercise and move safely, or return to exercise postnatally but you’re unsure where to start or what to do. You’re tired and don’t want to feel even more depleted.

I’ve been there and I’m glad you’ve found me because I’m here to help!

I cover Malton, Kirkbymoorside & surrounding areas

ABOUT ME

WHAT STUDENTS ARE SAYING

Jess creates such a warm and welcoming space for new mums to learn massage techniques and chat with other mums. The course was really informative and helped make our bedtime relaxing. All the little extras just add to the whole experience.

— Sarah & Theo
“Jess’s workshop is the best investment you can make during pregnancy if you want to learn about active birth and ways for your partner to support you.”

Diyana, new mum
"Pregnancy yoga was a great balance of movement, relaxation and gaining knowledge for labour, along with giving me the chance to connect with my bump and other mums".

Kirsten Jones